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Westside Downloadable Seminars - Jumping Progression

Name: Westside Barbell Westside Downloadable Seminars - Jumping Progression - Westside Downloadable Seminars - Jumping Progression
Brand: Westside Barbell
SKU: 15695024134
Price: 5.0 USD
Availability: InStock
Rating: 4.8 (3 reviews)

4.5 (1,234)

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Unlock the explosive power behind Westside Barbell's legendary training methods with Louie Simmons' Jumping Seminar. This MP4 download dives deep into the development of explosive strength and how to apply it in the gym, focusing on exercis...

Reviews

4.8

5 ratings

Westside Downloadable Seminars - Jumping Progression

Paul · September 29, 2022

Truly Great Jumps Training

This dvd is one of the best for coaches to find the right exercises to help their athletes reach their best performances. As a college track & field coach, this was a great addition to my training plan!

John · August 1, 2021

Good information

My lifts have typically been pretty slow off the ground. This seminar gave me a good idea on how and why to include jumping exercises into my workouts, which I am hoping will translate into better speed and explosion with my lifts.

Kit · March 3, 2021