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4.5 (123)

Programming and Organization of Training

Name: Westside Barbell Programming and Organization of Training - Programming and Organization of Training
Brand: Westside Barbell
SKU: 39538116264134
Price: 21.5 USD
Availability: InStock
Rating: 5 (2 reviews)

4.5 (1,234)

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Translated from the works of Yuri Verkhoshansky, one of the greatest minds in strength training, this comprehensive manual delves into the scientific principles of training periodization. Used by elite athletes and influential coaches like ...

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5.0

2 ratings

Programming and Organization of Training

Anything Verkoshansky writes is pure gold, despite the hard science very practical, insightful, and all around has helped my career tremendously along with Louie’s work and recommendations. The shipping and shipping was fast and book came immaculate.

Brian · May 9, 2022