WB

Westside Barbell

Visit store

Westside Barbell

4.5 (123)

Westside Downloadable Seminars-Accommodating Resistance (Part 2 Practical)

Name: Westside Barbell Westside Downloadable Seminars-Accommodating Resistance (Part 2 Practical) - Westside Downloadable Seminars-Accommodating Resistance (Part 2 Practical)
Brand: Westside Barbell
SKU: 15857945798
Price: 5.0 USD
Availability: InStock
Rating: 5 (5 reviews)

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$5.00

Quantity

Color

Black

Quantity

In this practical seminar, Louie Simmons demonstrates the correct techniques for attaching and using bands and chains in your training program. From squats to bench presses, deadlifts, and a variety of accessory exercises, Louie guides you ...

Reviews

5.0

5 ratings

Great for adding an additional tool to your lifting.

Michael · December 5, 2023

Required seminar for any strength coach

I thought I knew how to use bands and chains...I realized quickly I was missing some things. I haven't even finished the seminars and I've already had many concepts (ex. circa-max, speed-strength, etc.) clarified. My understanding of the use and application of accommodating resistance is much better now and will help me develop stronger/more explosive athletes.

Max · December 14, 2022