This is the product description text that will appear here.
Quantity
1
Description
elitefts Pro Short Mini Resistance Band
The elitefts Pro Short Mini Resistance Band is 12 inches long, 0.1875 inches thick, and 0.5 inches wide.
After years of messing around, trying to make sure the band tension was the same on each si...
Reviews
5.0
16 ratings
5
4
3
2
1
Great for spider crawls
Been using this band thanks in part to the late great John Meadows. I use this band every upper body part day to warm up my rear delts/shoulder girdle. I do 3-4 sets of spider crawls on a wall before training. Has definitely helped my mobility and getting the shoulders warmed up prior to lifting.Worthwhile purchase for sure!