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Everyday Mindfulness: Meditation for Beginners with Beryl Bender Birch

Name: BetterListen! Everyday Mindfulness: Meditation for Beginners with Beryl Bender Birch - Everyday Mindfulness: Meditation for Beginners with Beryl Bender Birch
Brand: BetterListen!
SKU: 22692252
Price: 9.95 USD
Availability: InStock

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Everyday Mindfulness: Lecture and Meditation for Beginners by Beryl Bender Birch
Yoga pioneer and best-selling author Beryl Bender Birch offers a clear and compelling introduction to the history and evolution of mindfulness meditation in t...