Home

Explore

View Cart

Deals

Saved

Suggested searches

Plant-based protein powders
Vegan leather handbags
Bedroom decor
Waterproof jackets
Hoodies

Learn more about how we use your data to personalize your experience and ads. Recommendations are for informational purposes only.

Yog Sadhna

Zen in 10 guided relaxation – 10-minute audio by Indu Arora

Zen in 10 guided relaxation – 10-minute audio by Indu Arora

Yog Sadhna

Zen in 10 - Guided relaxation

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$5.00

Color

Black

Quantity

Product description loading

Product description loading

This is the product description text that will appear here.

Shopping designed around you.

Start selling

For brands

For creators

Build your store

Information

Shop Pay

Help center

Social

X (Twitter)

Instagram

Legal

Terms of Service

Privacy Policy

Your Privacy Choices

Powered by

|

Start selling for free

Language

© Shopify Inc. 2026

Quantity

1

Description

Short Guided Relaxation
Learn how to relax your body, mind and breath in less than 10 minutes through this guided relaxation practice
Tradition: Hatha Yoga (Tantra)
Duration: 9:03 minutes

Recommended position: Any position that feels like ...

Delivery & Returns

Yog Sadhna

Yog Sadhna

Yog Sadhna

5 (4)

You might also like

Relax Your Senses guided relaxation – audio download by Indu Arora

Yog Sadhna

Relax your Senses

Third Eye Meditation – guided audio download by Indu Arora

Yog Sadhna

Third Eye Meditation

Yoga - Ancient Heritage Tomorrow's Vision_Indu Arora

Yog Sadhna

Yoga - Ancient Heritage Tomorrow's Vision

Yoga Research Foundation Shop

The Practice of Meditation in Raja Yoga

Sounds True

Meditating with the Body

Sounds True

Meditation in Seven Steps

20% off

Sounds True

How to Meditate with Pema Chödrön

(1)

Sounds True

The Art of Mindful Living

(1)

Sounds True

Room to Breathe

royalty free Kinhin music for zen walking meditation

Meditation Music Library

Kinhin (Walking Zen Meditation)

Sacred Acoustics

Passage

(6)

Sacred Acoustics

Sacred Siesta

(1)

Sounds True

Taoist Breathing

Deep Tissue Relaxation guided meditation – audio download by Indu Arora

Yog Sadhna

Deep tissue relaxation

Sounds True

Meditation for Optimum Health

(1)

Mudra: The Sacred Secret book by Indu Arora

Yog Sadhna

Mudra: The Sacred Secret

Sounds True

The Lotus Meditation

(1)

Sounds True

Meditations on the Mat

Sounds True

Meditation in the Zone

Mindful Store

4 Mindful Practices for Managing Stress

Mindful Store

8-Minute Meditation to Invite the Attention to Move

Easy Everyday Yoga Meditations

Yoga 2 Hear

Easy Everyday Meditations

Sounds True

The Beginner's Guide to Yoga

Teal Swan Shop

Rapid Relaxation Guided Meditation by Teal Swan

(25)

Creacon

Heart Sutra

(1)

Deep Rest guided relaxation – audio by Indu Arora

Yog Sadhna

Deep Rest - Guided Relaxation

Sounds True

Chakra Breathing Meditations

Yoga + Mudra + Soma bundle – three books by Indu Arora

11% off

Yog Sadhna

Yoga + Mudra + Soma

(1)

nipponkodostore.com

Zen

Sounds True

The Seven Points of Posture

eyeam

I AM CALM + AT PEACE HOME GUIDED MEDITATION + BREATH-WORK

(1)

10% off

Sounds True

Your Buddha Nature

Himalayan Institute

Advanced Yoga Relaxations (Audio Download)

(1)

reborn zone

30 Guided Meditation Audio Tracks — Ready to Use in Sessions

Sounds True

Darkness Practice

Sounds True

Settling the Discursive Mind

Sacred Light Sound Bath Meditation titled "Clearing & Protection" with crystal accents, featuring calming sound therapy visuals.

Sacred Light Soundbaths and Crystals

NEW Sacred Light: Clearing & Protection Sound Bath Meditation (15 Minutes)

(2)

Midday Unwind guided relaxation – audio by Indu Arora

Yog Sadhna

Midday Unwind - Guided Relaxation

Sounds True

Shamanic Meditations

(1)

Yin Yoga Session 1

Yoga 2 Hear

Yin Yoga Session 1

(1)

Sounds True

Meditation for Yoga Lovers

Yoga + Mudra books by Indu Arora - Styled shot close-up

8% off

Yog Sadhna

Yoga + Mudra book bundle

Sounds True

Follow Your Breath

Sounds True

Guided Meditation

(1)

Himalayan Institute

Guided Yoga Relaxations (Audio Download)

Sacred Acoustics

Healing Center

(7)

The Light Within the World guided hypnosis session for calm, clarity, and hope in uncertain times

19% off

Healthy Audio Hypnosis

The Light Within the World - A Recording of calm, clarity and hope in uncertain times

Mindful Store

10-Minute Breathing Meditation

Oplev Yoga Nidra

Skandinavisk Yoga og Meditationsskole

Experience Yoga Nidra

(1)

Body Yantra Meditation – guided audio download by Indu Arora

Yog Sadhna

Body Yantra Meditation

10% off

Sounds True

Abiding in Mindfulness Volume 2

Mindful Store

Managing Stress: Digital Guide + Audio Meditations

50% off

The Monastery Store

Home Practice Companion (mp3)

Guided Mindfulness Practices with Jon Kabat-Zinn - Series 1 Digital Download Audio Program Jon Kabat-Zinn - BetterListen!

BetterListen!

Guided Mindfulness Practices with Jon Kabat-Zinn - Series 1 Digital Download

(90)

Sounds True

Earth Breathing

Yin Yoga Session 2

Yoga 2 Hear

Yin Yoga Session 2

Sounds True

Guided Meditations

(2)

30% off

Meditation Music Library

Walk Like a Zen - Part I & II

(1)

Teal Swan Shop

Positive Soothing Guided Meditation by Teal Swan

(14)

Mindful Store

Beyond Burnout: Digital Guide + Audio Meditations

Sacred Treasures

Mindfulness with Wisdom in Daily Life CD - MP3 Download

Quick Calm guided relaxation – audio by Indu Arora

Yog Sadhna

Quick Calm - Guided Relaxation

SOMA - 100 Heritage Recipes for Self-Care_Indu Arora

Yog Sadhna

SOMA - 100 Heritage Recipes for Self-Care

27% off

Meditation Music Library

Meditate & Relax Vol. 1 - Bestseller Collection

Sounds True

Guided Meditations for Deepening Stillness

Quantum Grace Recording cover featuring a serene dancer, promoting Subtle Energy Field Optimization for relaxation and meditation.

LIFE ENTHUSIAST

Quantum Grace Recording - Subtle Energy Field Optimization

Sounds True

Yoga for Deep Relaxation

20% off

Sounds True

The Present Moment

(1)

Sounds True

Chakra Balancing Meditations

Meditative Relaxation - Hypno-Peripheral Processing, HPP - Hypnosis Personal Empowerment Audio Program

InnerTalk-Store

Relaxation (Meditative Relaxation) ~ HPP

Practical Zen by Julian Daizan Skinner, Shinzan Miyamae

Singing Dragon - UK

Practical Zen

vendor-unknown Weighted/ Pressure Sensory Starter Kit

Sensory Corner

Calm Guided Relaxation MP3

Sacred Acoustics

Whole Theta

(10)