Hybrid Calisthenics Book

I love the book. I can open it flat for workouts. I got this and the cards to start working out again after injury. I like how it gives me so many options for my range now and later as I get stronger. I feel capable plus, have a goal for later. Thank you!

Exactly what I was looking for! Shipping from the USA to the UK makes it a little more expensive than buying the version on Amazon, but the Amazon version isn't spiral bound and I think it's definitely worth paying a little extra for a book that you can very easily have flat next to you without destroying the spine so you can refer to it mid-exercise!

Excellent quality. The paper and binding are very sturdy. The writing is accessible, clear, and encouraging in a sincere and non-patronizing way. Directions and explanations are thorough without unnecessary info that could be confusing. The layout isn’t hectic, the font is a very readable size, and everything is laid out in a logical way that’s easy to follow. Clearly a lot of thought, care, and resources went into developing and producing this book. It’s an excellent value.