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If you are a serious runner, you are well aware of the aches and pains associated with the sport. Run Healthy: The Runner’s Guide to Injury Prevention and Treatment was written to help ...
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Overall good. Professionally disappointing.
I saw this book at the NATA Convention and liked the exercises and supporting photos. However I was very disappointed after reading the section on medical professionals. As an Athletic Trainer (ATC) on the collegiate level who has been certified in Active Release as well as Dry Needling, I was offended that Athletic Trainers were not listed as medical professionals involved with the healthcare of competitive runners.