Smart Upright Row-N-Ride® Squat Assist Trainer Machine for Abs and Glute Workout

I love the Row and Ride! It is the perfect size for my space and has helped with my posture after just a couple uses. It is the best exercise equipment I have purchased to hit every muscle group that I need worked out.

Full body workout. Gets your heart rate up for a good cardio workout. Equipment folds away

I just started using my row and squat equipment. When I see results ,I'll be thrilled with it. Not sure how long it will take. I do like the ease of using I it. Thank you