Strength Training Olympic Hex Bar With Swivel Handle | Sunny Strength®

Trap Bar

Perfect size. Like it was made for females in mind. Love the swiveling handles too. It will get lots of use in my home gym!

New to this bar so I don’t know how to use it properly there wasn’t any guidelines or suggestions.

The hinged handles make all the difference with hand positioning making it easier for people with shorter arms versus fixed bars.