Prebiotic Fiber Complete

Prebiotic Fiber

I just started using AM MD Prebiotic Fiber Complete and it is making a difference.

Not for me

I really wanted to like this fiber powder but unfortunately I just don’t digest it well. I was taking it in the morning and by late afternoon I would be bloated and gassy. I tried for several days thinking my body would adjust but no luck. I’ve used other fiber powders in the past and never had the reaction so I’m going back to using them instead.

It blends tastelessly with the Amy Myers liquid vitamin C and dissolves well without clumping. As a fiber alternative, it works gently without side effects. Its my new go-to!