Sapper School Fitness Program (8-Weeks)

Got me through Sapper School

Used this plan as my train up for Sapper School, was successful on my first try and passed all PT events. I added in weighted ruck step ups on a 20" box to help with the hills on the 12 mile ruck as I had no hills in my area to ruck on. My base fitness before this plan was MTI plans and CrossFit.

Awesome well thought out program.