"Max the AFT" Fitness Program (8-Weeks)

Customer support!

Working through the plan right now and it’s pretty dope! I’m able to do what I need to do without the lengthy workouts and whatever I don’t understand gritty soldier will respond with assistance or has a video somewhere to help. Can’t wait to see how my increases!

Good

AFT Prep

The content is legit. I'm used to just lifting something heavy and working out muscles that arent already sore while at the gym, plus running, but wasn't optimizing AFT prep with a plan. This stuff helped prepare me. I'm 100% a fan of Gritty Soldier. Wish I had this stuff a long time ago.