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The Row-N-Ride® Guide to Sculpt & Tone: A Complete Guide & 12 Week Workout Program E-Book

Name: Sunny Health & Fitness The Row-N-Ride® Guide to Sculpt & Tone: A Complete Guide & 12 Week Workout Program E-Book - The Row-N-Ride® Guide to Sculpt & Tone: A Complete Guide & 12 Week Workout Program E-Book
Brand: Sunny Health & Fitness
SKU: 39248469360730
Price: 24.99 USD
Availability: InStock
Rating: 3.4242 (31 reviews)

4.5 (1,234)

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The Row-N-Ride® Guide to Sculpt & Tone by Sunny Health & Fitness professional trainers Sydney and Sofee. This digital book was designed to help you reach your health and fitness goals using the NO. 077 Upright Row-N-Ride® Rowing Mac...

Reviews

3.4

33 ratings

Good ebook!

Good guide!

Alexis · June 21, 2024

Almost inseparable: the book and the machine.

Comprehensive. This book covers far more aspects of the Row-N-Ride than any other source I have seen. From the information on how the device works to how to warm up, from proper technique to helpful cool down ideas and suggestions for workout routines based on personal goals, this book is comprehensive. Highly recommended purchase if you buy the Row-N-Ride. In fact it should be mandatory.

Donald · February 4, 2024

Loving the videos and guide so far! I wish it was easier to access the page with the links to all the videos, though. It’s a pain to open the file, scroll down the document, click the link then open the video. I have to say I’m feeling really good using this machine!

Amy · January 19, 2024