5/3/1 for Powerlifting - eBook

Name: JimWendler.com 5/3/1 for Powerlifting - eBook - 5/3/1 for Powerlifting - eBook
Brand: JimWendler.com
SKU: 17560423686
Price: 20.0 USD
Availability: InStock
Rating: 5 (1 reviews)

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Clear, step-by-step training plan for powerlifting to maximize strength gains
Covers off-season, pre-meet, meet preparation, and cycle training for all levels
Focuses on real strength training principles and practical application
Includes guidance for both competitive and non-competitive lifters
156 pages of actionable advice and strategies for improving performance

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