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Great program , makes alot of sense , don't try to progress too quickly , be patient , he does warn you , you don't need as much volume as you think, I saw great results from only the first phase while recomping, and then as soon as i was ready for lean bulking the next phases were awesome . Potentially looking at the wizard next.
Mr · July 24, 2024
Good Program
Joseph · August 20, 2023





