The GU you can gulp.
If you’re someone who struggles with the thicker texture of traditional gels, this game-changing formula is for you! GU Liquid Energy delivers the same portable and fast-absorbing carbohydrates as their legendary origin...
Reviews
4.7
113 ratings
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Gu Liquid energy Orange (with caffeine)
I love these, Gu’s are usually a lot sweeter than other gels, but this liquid version is a lot easier to get down than their regular gels. I use these for marathons, long runs, everything :)
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Frédérique · April 28, 2026
Gu liquid gels
Perfect for marathon race! Easy to take, no water needed. Highly recommend
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Fiama · May 12, 2026
Love this product!
So easy to take, faster than a gel to get down and the texture is much preferable to me (though I’ve gotten better with gels)! Orange, lemon and coke are my favorites. I would love if they had more flavors (strawberry lemonade? Limeade?)
