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15 ratings
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The Budokan Monility System
I have identified mobility as an area I need a lot of work on and this is a great instructional for it
Nick · August 28, 2024
The Budokon Mobility System
It's interesting. I want to use it to train my body.
maestro · August 15, 2024
The Budokan Mobility System by Cameron Shayne and Xande Ribeiro
Mobility Drills for Jiujitsu
Daniel · August 19, 2024

