Boost™ is a revolutionary, interactive training system for your pelvic floor muscles. It consists of a sit-on-top device that measures pelvic floor muscle activation (you can leave your clothes on) and a smartphone app. It is designed to help with both strengthening (Kegel) exercise and relaxation (Down Training). Boost provides a unique
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kGoal Review
I'm enjoying the trainer and it's great having bio feedback. I think positioning and posture have been a little challenging so far, but it's working well overall. The games take the monotony of doing some PT exercises and I'm hoping more will be available over time. This has really been a game changer! Unfortunately, the auto connect has stopped working for the most part so I typically have to connect manually.
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Steve · August 17, 2026
Effective Exerciser
Compared to other kegal trainers I’ve seen advertised, this interested me the most. Though more costly, the app-tie-in keeps my interest while at the same time recording progress. The others appear to be more like a cushiony bicycle seat. The kGoal fits right where it needs to be so that it’s effective and keeps me interested.