Made with real pumpkin and warming spices, this high-protein muffin delivers flavor and fuel in every bite
Per cup (70g): 190 calories, 25g protein, 35g total carbs, 16g fiber, 7g net carbs, 5g total sugars (3g added). Contains: Wheat, Milk, Egg. Directions: add 1/4 cup water for best results, or slowly fill to the line on the cup. Stir w