Evidence-Based Habit Building; Finally Get Sh*t Done - eBook
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What’s Inside
Evidence-Based Habit Building: Finally Get Sh*t Done is your guide to building habits that stick—and actually move you closer to your goals. Using proven, science-backed strategies, this book helps you replace motivation burno...
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This book was pivotal in my lifestyle transition from uni student to someone who wanted to take their career seriously, especially in a new field (based around RP)
C
Cory · June 27, 2024
Must have for Coaches! If you find yourself frustrated with clients that don’t do what you tell them, this book speaks on their behalf- providing an insight of the mind of a newbie to setting goals
M
Maik · February 4, 2024
Helped me gain a better understanding of my poor habits & how to make positive changes in my life .