12 Thick Bands (Heavy Resistance)

Excellent! It’s simplicity is it’s secret to it’s effectiveness! The absolute best method of pre-exhaust I have found. By the nature of its design it hits your weakest point first to naturally build you along.

Awesome product that I've stood by for years! An even more awesome person that builds this brand. I've met Brother Islam in person at a calisthenics battle here in the DC area and you couldn't ask for a cooler and down to earth person- I really mean that! I've personally used my RipSticks (and different band sizes) to heal a pectoral tear and my biceps tendon tear (distal tendon) over the years. I even purchased a set for my momma (slim bands of course). I wholeheartedly recommend this product for any person at any fitness level. Go for it, you won't be disappointed.

I love the heavy resistance bands its definitely not for beginners lol