Sea Kelp Relaxation Meditation

Magical

Teal’s meditations are magic, they have the power to transport you exactly where you need to be, and really heal what needs to be healed.

Deep Relaxation

I love this meditation, because you get into a state of deep Relaxation. It is useful before bedtime but I also use It in the morning before I go to work. It helps me being relaxed during the day.

Totally relaxing

This is one of my favourite meditations. It eases me into a state of total relaxation. The imagery is beautifully suggestive and you're invited to make it your own: you're a lone strand of kelp in a beautiful part of the ocean or you're part of a kelp forest. There may be animals near you and you get to choose which ones. There's a hint of uilleann pipes in the music, which I love. I love it so much, I try to listen to it once every day.