Big Mind Guided Meditation by Teal Swan

Very relaxing

Love this meditation!

On thing I like about this meditation is the length. It’s short enough to do on a busy morning. It’s perfect for me for a solid daily meditation to help me get out of my head and prep my energy and mind to be focused and calm throughout the day. Highly recommend!

This meditation does a really good job at creating stillness in the mind. I really enjoy the subtle, almost non-present acoustic backdrop with just a few meditation bell chimes. Her voice is like an anchor but not distracting. It's my favorite meditation to do when I want to gain a higher understanding.