Healthy Boundaries Meditation by Teal Swan

It improved my awareness with regards to my boundaries

I feel like it helped me enhance my skills in assessing my personal boundaries and assert them as a result :) I would definitely give this a try if you are on a journey for self-love and self-awareness :) Have a good day!

Lovely voice, calming and beautiful words

I liked this meditation. It was lovely to listen to Teal's soft voice in it. I liked the words, and the calm sounds of the ocean in the background. I also felt a bit better afterwards. So thank you Teal Swan for this meditation:-)

abandonment

Teal has helped so many unfortunately she can't help me, it never stops... Tell Teal she will always be in my thoughts I'm leaving social media for good... Thank you ....