Gynostemma

Gynostemma

I have been taking different kinds of ginseng for a number of years. This is the first time I have ever taken gynostemma and felt it was a nice change from the ginseng , giving me similar energy enhancement especially in my thought processes.

Longevity

I do not like the taste, but have used it in Cho wa. The tastes are very similar, so it is not bad that way. I tried stirring it in a protein shake, but it did not dissolve. Next I will try it in hot black tea. But, it is worth all this to get healthy.

The best