7 Day Indoor Walking Workout - Volume 4 Digital Class

Short & Sweet

I like that the class is only about 15 minutes long. The exercises are easy, but when I'm done I know I worked out. They are more challenging then the first two and I really like that. Being short I then have time to do a chair yoga class to keep my physical issues under control. Maria is one of my favorite instructors. She is always cheerful and explains the moves so they are easy to understand.

Love this walking series

I seriously looked forward to this walking series. I combined it with the February challenge series for a good workout daily. Thank you.

Great walking class

I am so enjoying the 7 Day Indoor Walking Volume 4. I have done numerous other walking videos and this one works more muscles than ever before. Thank you!