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Unlock The Strength & Mobility You’re Truly Capable Of
How a combination of strengthening, yoga & cardio provides the perfect blend of exercises for freeing your body to function it’s best
7 Days Of Classes
25-30 Minutes/Session
Ra...
Reviews
4.8
4 ratings
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Strong at 60 - Volume 2 Digital Class
M
Maureen · September 27, 2023
Strong at 60
This is an excellent class to strengthen my 77 year old body.