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1
Description
Squats are one of the best lifts for building overall strength and we complete several repetitions a day without even thinking about it, moving from standing to seated positions. There are a number of squat variations that ...
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4.4
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Homely · April 25, 2025
SQUATS#1
The best and easiest read on squat performance and a nice quick and easy guide for addressing common issues for lifters 👍. If I only had this in the 80s….