Fody’s Original Ketchup delivers that rich, nostalgic tomato flavor — crafted entirely without onion, garlic, or high-FODMAP ingredients. This clean-label, Low FODMAP Ketchup is made with vine-ripened tomatoes and a blend of natural herbs and spices for bold flavor and a smooth finish. If you’ve been searching for a dependable onion and g
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Truly Excellent Flavor
I have IBS and have been forced out of sauces with garlic and onion for several years now. I tried the original ketchup years back in the red plastic bottles that said "Made in Austria". It was bland and too acidic. I gave up on it. Then my local health food store stopped carrying it. Years later, I saw that Fody had changed their recipe. I was intrigued, but was skeptical of the new ingredients. Cloves...? Cinnamon...? In ketchup? I recently bought a bottle of it to see if it was any good. Short answer: YES! I really like it! The tomato base and vinegar taste like they came from a mainstream ketchup producer. And then they leave out the garlic & onion (which, I barely notice are missing). The other ingredients like cloves and cinnamon are so minor I really don't even notice them. Overall I like this a lot and even prefer it over Fody's BBQ sauce that I've been eating for years. Recently, my local health food store stopped carrying that, too, so I'll be ordering sauces directly from Fody from now on.
Thank you guys for existing! You make having a limited IBS diet a little easier to bear.
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Anonymous · October 30, 2026
It was great!
Love that there are no alliums (e.g. onion or garlic). Also it tastes great. Goes well with fries, chicken nuggets, tater tots, etc. Love it!
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F.E.I. · October 31, 2026
Ketchup Again!
So thankful for Fody ketchup! Love the taste; very similar to the ketchup my Mom used to make and can during tomato season. Highly recommend.