Features four previously recorded Q&A sessions with Jon Kabat-Zinn. Learn more here.
How present are you right now? Are you really here? Or is your mind off somewhere else, caught up in thinking and emotions, the past and the future, ...
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Opening to our lives
The real deal, no lofty imaginings!
R
robert · November 6, 2024
Opening to Our Lives.
It is a wonderful resource for anyone who wants to establish a practice and/or to expand and further develop meditation knowledge.