Intermediate Cardio Interval Training - Volume 1 Digital Class

A good class for hiit! Need more!

This class is good. I actually bought a step for it. I suppose I am relatively fit compared with some users, but I would like more, possibly longer, along with using light weights to add to the intensity.

Jan's viewpoint

Love this course. I so intend doing these sessions as often as possible. I have subscribed to several courses and have enjoyed them all but I think this one really suits what I need. Will there be an advanced class?

Great cardio class

This is vol 2 of cardio intervals class. I have just started it and I am enjoying it. I found bol 1 a bit slow for me, but this one rocks.