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Gentle Chair Yoga For Aging Adults - Volume 1 Digital Class

Name: Better5 Gentle Chair Yoga For Aging Adults - Volume 1 Digital Class - Gentle Chair Yoga For Aging Adults - Volume 1 Digital Class
Brand: Better5
SKU: 41965321224381
Price: 19.0 USD
Availability: InStock
Rating: 4.3226 (22 reviews)

4.5 (1,234)

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Description

Relax Your Way To Better Strength & More Flexibility—With The Support Of A Chair

Improve flexibility & mobility without strain, pressure or complicated transitions

7 Days Of Classes
20 Minutes/Session
No Floorwork
Rated: Easy/Gentl...

Reviews

4.3

31 ratings

Gentle Chair Yoga For Aging Adults - Volume 1 Digital Class

Dahabo · March 28, 2026

Gentle chair yoga

Yes I like this group of exercises

Joyce · June 20, 2025

My Husband is Doing Yoga With Me!

We get up in the morning, have our coffee, & then do yoga! These workouts are the perfect length & Shalanne (instructor) explains all moves & offers optional movements. At 70 & 75, we are enjoying our increased flexibility.

Rebecca · August 13, 2024

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Description

Relax Your Way To Better Strength & More Flexibility—With The Support Of A Chair

Improve flexibility & mobility without strain, pressure or complicated transitions