Contoured bar shape reduces wrist and elbow strain for safer lifting
Compatible with multiple arm exercises including bicep curls, preacher curls, skull crushers, and triceps extensions
Durable metal construction with optional e-coating and Cerakote for enhanced rust and abrasion resistance
Available in multiple lengths to suit different workout needs
Easy rackable design enables quick and efficient weight changes
Summarized by Shop
The 54.5" EZ Curl Bar is the ultimate tool for arm development. This bar's unique shape allows you to lift with less strain on your wrists and elbows, and more focus on your working muscles to maximize the stimulation of your biceps and triceps.
Use it for standing bicep curls, preacher curls, or pair it with an Arm Blaster. Then, target yo
Length
45 inches
Material
Metal
Color
Black, Silver
Pattern
Solid
Weight Bar Type
Curl
Weight Bar Activity
Mixed use
Summarized by Shop
4.9
14 ratings
5
4
3
2
1
Solid EZ Curl Bar
Well-built, smooth spin, and the knurling feels just right. Great value for the price.
A
Ameen · October 22, 2025
Perfect curl bar!
The knurling on this thing is insane! Now my starter kit barbell really pales by comparison. This thing is even rackable… kinda. Great value!
K
Kelly · August 9, 2025
Great Bar
I bought the 54.5” bar primarily so it it would fit on my wall mounted barbell rack. I had a 48” version before and it was too short. The BOS bar has the bent section set farther apart which I wasn’t sure about at first but it puts my hands facing upward more which is perfect for curls.
Very nice bar and will go well with my other BOS bars.