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Quantity
1
Description
Manuals include:
Mat - 56 exercises, Paperback, Color, 92 pages (Mat manual requires the Pilates Arcâ„¢ and small hand weights, if desired) Reformer - 51 exercises, Paperback, Color, 72 pages Cadillac - 59 exercises, Paperback, Color, 88 pages Cha...
Reviews
5.0
2 ratings
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Great manual
I am in my younger years but tried this myself and I am impressed! Clear direction and pictures.
K
Karina · May 13, 2026
Pilates for Menopause on the Cadillac
I received three copies of the same manual, Pilates For Menopause on the Cadillac, but I thought it was a series of three different manuals, ie one manual for the reformer, and one manual for the mat. I need to return two manuals and make the exchange.