Manuals by Ellie Herman

A great guide for my daily workout

Useful for Cadillac Owners

I am pleased I purchased this book for the list of exercises that can be done on this piece of equipment. I feel instructors have the advantage because the language/descriptions are oriented towards them. The pictures do not show the subtleties of each exercise. I read it through carefully if I am attempting something new.

Ellie Herman Manuals

I just purchased a spring board for home use. Have several years of studio pilates experience. Ellies manual is fantastic. I feel like it is a workshop in a book. Basic instructions and philosophy and all the exercises. Makes me really appreciate the talented instructors!