The Three Question Journal - Green

A gem for morning & evening check-ins

As simple as I hope it would be.

I have been looking at this journal for ages and decided to go for it last month. I find it difficult to build in consistent time for reflection/mindfulness/being present and I’d always thought I would love a life coach but can’t afford that and again don’t think I would have the time for it. I thought this would be a good way to achieve the desired affect of both of those. It’s too early to tell if it’s making long term change but the I’ve been able to maintain consistency due to the simple methodology and that in itself feels great! I would recommend definitely recommend this journal.

The three question journal