The Five Minute Journal - Blush Pink

My thoughts

I am enjoying journaling. It has helped me move from a dark time to a lighter one. I sometimes have to “force “‘myself to write I do and am glad I did. I focus more on gratitude rather than negativity. Thank you.

Genuinely life-changing

I started using this journal earlier this year and it’s really changed my outlook on my life for the better. I’ve gifted it to so many friends. I couldn’t recommend it more.

Great name and accurate description of the time needed

Excellent source for rewiring thoughts and behaviors from childhood that do not work for us in adult hood. I am a therapist and recommend for my patients frequently.