The Five Minute Journal - Bold Black

Name: Intelligent Change The Five Minute Journal - Bold Black - The Five Minute Journal - Bold Black
Brand: Intelligent Change
SKU: 55854750531657
Price: 32.0 USD
Availability: InStock
Rating: 4.6875 (34 reviews)

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$32.00

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Color

Black

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Description

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Reviews

4.7

64 ratings

Love it

I’ve been using this journal for years on and off. My life is markedly better when I’m in the habit! And I find myself falling asleep thinking about the amazing things that happened in the day. I’m an executive coach and I suggest this to all of my clients as a building block for healthy habits.

Kristin · 7 days ago

Game Changer

I buy this journal all the time and it's amazing. I love how it's based on psychology and neuroscience and makes me appreciate the little things in life and change my perspective every day. Thank you!

Katherine · July 24, 2026

Making the Change

The Five Minute Journal is a simple and easy way to get started on a journaling practice. I use it for my clients that don't like to journal, are hesitant or don't know where to start. Easy, smooth, accessible. Makes a great gift to gently nudge someone toward self-reflection. And it looks cool. Cheers

Julian · June 2, 2026