The Five Minute Journal - Earth Green

Name: Intelligent Change The Five Minute Journal - Earth Green - The Five Minute Journal - Earth Green
Brand: Intelligent Change
SKU: 40349263003721
Price: 32.0 USD
Availability: InStock
Rating: 4.875 (60 reviews)

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$32.00

Quantity

Color

Black

Quantity

Description

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Reviews

4.9

88 ratings

A morning ritual that's helped me

The Five Minute Journal has been a part of my routine now for a few weeks, and it's helped. I find myself doing better when I write things out, and the journal provides both the reminder I need to do it, and the prompts that help me get out what I need to get out before starting my day.

Jeff · August 10, 2026

Where to write my dreams

Daina · July 30, 2026

My Five Minute Journey

I have been filling in the Five Minute Journal since it was gifted to me by my Vancouver-based daughter in May 2024. I have had depression for my entire life but, at age seventy two, am using the disciplines of the Journal to help me navigate the world. The daily discipline required at both ends of the day is very helpful to me. It makes me realise how fortunate I have actually been and the focus on good things cheers me up. Most importantly, it furnishes me with the resolve to keep on keeping on. Thank you very much.

Steven · July 27, 2026