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Intelligent Change

4.5 (123)

The Five Minute Journal - Royal Blue

Name: Intelligent Change The Five Minute Journal - Royal Blue - The Five Minute Journal - Royal Blue
Brand: Intelligent Change
SKU: 40349209002057
Price: 31.0 USD
Availability: InStock
Rating: 4.7391 (36 reviews)

4.5 (1,234)

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Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Reviews

4.7

46 ratings

It’s a must have in life!

I love waking in the morning and have a well made diary that facilitate my gratitude journey.. It’s brilliant! ❤️

Sergio · April 24, 2026

Simple, beautiful tool for daily gratitude!

This is my 3rd 5-Minute Journal! It is a simple, beautifully designed, WELL MADE journal that can withstand daily use. The layout is so easy to follow. It's inspiring without being trite and so easy to use. I gift it on all of my yoga retreats and it's a crowd favorite.

Niki · May 21, 2024

One of the best self-love rituals

Taking time daily to think about the positives in my life, to be conscious of my thoughts and set an intention for the day is one of the best rituals I have implemented lately. Since it’s only 5 minutes or even less, it’s easy to stick to it, but it’s also enough to change your perspective on the entire day. I love it. The journal has swiftly become my very close confident.

Cora · January 30, 2024