"EMBRACE THE RUCK" Rucking Program (8-Weeks)

The plan is working!

Following the plan has improved my strength and speed and endurance. I'm on track to hit my goals. It flat out works

Recipe for success

Just follow the advice, understand that the program is deliberate in execution. Follow the recipe, there is no need to deviate or adjust. There is plenty of room allowed for flexibility if there is a need to prevent an injury etc. The most common sense program I’ve seen. Enjoy the ride, enjoy the progress, you’ll witness a difference

Back in the saddle

I constantly fight to be consistent, this helped me get back in rhythm and it’s a good change up