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Mindfulness Based Stress Reduction Audio Practice Toolkit with Knellee Bisram

Name: BetterListen! Mindfulness Based Stress Reduction Audio Practice Toolkit with Knellee Bisram - Mindfulness Based Stress Reduction Audio Practice Toolkit with Knellee Bisram
Brand: BetterListen!
SKU: 39738493436019
Price: 18.0 USD
Availability: InStock

4.5 (1,234)

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The core of Mindfulness Based Stress Reduction is intensive training in mindfulness meditation and its applications for daily living and coping with stress, illness, and anxiety. Mindfulness meditation is the practice of paying attention,...