I can't recommend these DVD 's highly enough! They are amazing! If you are older, suffering from balance issues, have arthritis, back or hip issues or have a disability...these are the workouts for you! Deron is an AMAZING trainer!
T
Thomas · May 18, 2023
Workout
Worked out very well, didn't think it was doing much but I haven't done much for exercising but i know it worked because I could not continue for another week because it bothered my back too much to continue so I needed to wait
But that was good now I know it will help and work