Knee Therapy DVD - Chapter 2

Knee Therapy DVD Really Helps

The knee series has been helpful when I’m in a chondromalacia flare. I’ve been to PT before and learned many knee exercises. However, they never had me use resistance bands and as many isometric exercises. These are more effective for me. My husband and I also do many exercises from the online starter program. Thank you for such a balanced program.

Knee Therapy DVD’s

Currently using chapter one DVD, I can see how this will help over time. I am trying to build muscle strength around the knees in preparation for knee replacement, so far I like the results I’m getting after the first two weeks of use!

Knee therapy DVD 1&2

I wouldn’t be able to go up & down steps if it wasn’t for the videos!