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Quantity
1
Description
5.0
2 ratings
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1
Biceps for BJJ
Fairly good overview of some of Nicky Rod's workouts for strength training. Recommend for those new to putting in work in the weight room.
Gonzalo · December 21, 2023
Entertaining instructional
A must have for Jiu Jitsu biceps.
Robert · December 21, 2023

