Uncovering Happiness Workshop By Elisha Goldstein Streaming Video and Audio

Name: BetterListen! Uncovering Happiness Workshop By Elisha Goldstein Streaming Video and Audio - Uncovering Happiness Workshop By Elisha Goldstein Streaming Video and Audio
Brand: BetterListen!
SKU: 10644625541
Price: 24.95 USD
Availability: InStock
Rating: 5 (1 reviews)

4.5 (1,234)

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COURSE OBJECTIVES:

Discuss how to use your mind to change your brain and your life--harnessing your brain's own natural anti-depressant power to uncover the happiness that is always there in your everyday life.
Describe how th...

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5.0

1 rating

A Concentrated Boost

This audio workshop summarizes the highlights of the complete book, Uncovering Happiness. It's a great way to revisit the nuggets of Elisha Goldstein's wonderful self-compassion approach to mindfulness.

Shirlee · October 6, 2017