Marathon Plan Advanced - L4

3rd Plan from Ben

I previously PB’ed in 10k (38:05) and 21k (1:25:05) distances with Ben’s training plans. Time to get the marathon done! Just started this 15-week journey and it looks very promising. I love his training approach. As he recommends, I adjust it slightly if the load on any given weeks feels too much for what my body can take. Strongly recommended.

Havn’t began this one yet but have purchased the Ben Parkes 1/2 marathon training plan and Ben Parkes 5k training plan which have been usefull in helping me with my training.

training plan Sem

Hi Ben. Plan is for my son Sem who will start his training in a few weeks. Is the second plan from your hand which I purchased for him as he ran a half marathon pb with the previous one. So he can’t wait starting with this one. All the best and greetings from us. Father and Sem😃