Unique split pad design increases comfort and retains stability for safe workouts
Dual rollers provide midsection and ankle support to prevent injury
Multi-adjustable settings accommodate all user heights and preferences
Low profile solid frame fits easily in most gym and home gym spaces
Ideal for team sports to help develop hamstrings and avoid injury
Summarized by Shop
Experience elite posterior chain training with the JORDAN Glute/Ham Developer in sleek black, a professional-grade piece of equipment designed for optimal hamstring, glute, and lower back development. This heavy-duty GHD features a sturdy steel frame, adjustable foot plate, and dense padding for superior comfort during Nordic curls, back