Three paperback books covering strength, powerlifting, and size training for all levels
Each book features dozens of ready-to-use programs based on tested principles for effective results
Easy-to-understand instructions make training accessible to beginners and advanced lifters
Exclusive one-year private forum membership for ongoing support and accountability
Access to a diverse group of lifters and coaches for networking and motivation
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The complete 5/3/1 paperback library — all four books plus a FREE one-year Private Forum membership, normally $4.99 per month ($59.88 value). Everything you need to build a training life that lasts.
What's Included
5/3/1 2nd Edition — The foundational system. Simple, proven programming built aroun
Books Included
5-3-1 Second Edition, 5-3-1 For Powerlifting, 5-3-1 Beyond, 5-3-1 Forever, 5-3-1 For Size, Speed, and Strength